{"id":83034,"date":"2020-09-30T08:48:29","date_gmt":"2020-09-30T08:48:29","guid":{"rendered":"http:\/\/staging.expatinfodesk.com\/?page_id=83034"},"modified":"2023-12-18T10:35:06","modified_gmt":"2023-12-18T10:35:06","slug":"health-beauty","status":"publish","type":"page","link":"https:\/\/www.expatinfodesk.com\/destinations\/mumbai\/health-beauty\/","title":{"rendered":"Health & Beauty – Mumbai"},"content":{"rendered":"

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Health & Beauty guide for expats in Mumbai<\/h3>\n

Fitness Centers<\/h3>\n

Mumbai’s fitness centers range from cheap and basic to expensive and fancy. Many gyms require membership fees to be paid up front, even if it is for an entire year. English speaking staff is always available.<\/p>\n

Talwalkars<\/strong>
\nMany branches. See website for locations and contact info.
\nhttp:\/\/www.talwalkars.net<\/a>
\nLargest gym chain in India. Reasonable rates. Not a luxurious gym, but each branch typically has a cardio facility, strength training, free weights, massage, steam and sauna rooms, nutrition counseling, changing area with lockers, and a juice bar.<\/p>\n

Gold’s Gym India<\/strong>
\nMany branches. See website for locations and contact info.
\nhttp:\/\/www.goldsgymindia.com<\/a>
\nSame gym brand as the Gold’s made famous by Arnold Schwarzenegger in California. Prices and gym atmosphere are both mid-range. Cardio, strength training, free weights, spinning, massage, rock-climbing wall, steam room, and juice bar.<\/p>\n

Moksh<\/strong>
\n75 Bhulabhai Desai Road, Breach Candy
\nPhone: 2367 6990
\nYoga, cardio, aerobics, and beauty salon<\/p>\n

Golf<\/h3>\n

There are a few golf courses in Mumbai, and some believe that the Bombay Presidency Gold Club is the best one. If you have the time, there is a large golf course in Pune about three hours drive from Mumbai. You can find detailed information about golfing in India at\u00a0http:\/\/www.indiagolfguide.com<\/a>.<\/p>\n

The Willingdon Club<\/strong>
\nKK Marg, near the Race Course, Tulsiwadi
\nPhone: 2352 8600
\n18-hole golf course and sports club. The club is open only to members and guests of members.<\/p>\n

Bombay Presidency Golf Club<\/strong>
\nDr Choithram Gidwani Road, Chembur
\nPhone: 2520 5874 or 2520 0875
\n18-hole challenging golf course. Open to members and those with a valid handicap can play a round for green fees.<\/p>\n

Royal Palms Golf & Country Club<\/strong>
\nSurvey 169, Aarey Milk Colony, Nr Unit 26, Goregaon East
\nPhone: 2879 4000 or 2879 4001
\n18-hole hilly golf course. Also bars, restaurants, a club house, swimming pool, gym, and sauna. Open to members and their guests.<\/p>\n

Tennis<\/h3>\n

There are not too many public places to play tennis in Mumbai. Members and guests of the private clubs often have access to a tennis court.<\/p>\n

MSLTA<\/strong>
\n165 MK Marg, Cooperage, Colaba
\nPhone: 2287 4806
\nTennis class and court hire for members and non-members.<\/p>\n

The Willingdon Club<\/strong>
\nKK Marg, near the Race Course, Tulsiwadi
\nPhone: 2352 8600
\n18-hole golf course and sports club, including tennis courts. The club is open only to members and guests of members.<\/p>\n

Forest Tennis Courts<\/strong>
\nSM Sherry Road, Powai
\nPhone: 98-6744-6135
\nTennis coaches available.<\/p>\n

The Club<\/strong>
\n197 DN Nagar, Andheri West
\nPhone: 6693 9999
\nTennis courts, a swimming pool, a gym, bowling, squash, and mini-golf. Open to members and guests of members.<\/p>\n

Swimming Pools<\/h3>\n

Breach Candy Swimming Bath Trust (BCSBT)<\/strong>
\nBhulabhai Desai Road, Breach Candy
\nPhone: 2369 4902 or 2367 4381
\nBreach Candy is a club originally only for Europeans. Now other passport holders and a limited number of Indian citizens can also join. However, if you are not European, you must be recommended or “sponsored” through a current European member. Breach Candy Club’s saltwater swimming pool is the largest in India and is in the shape of the subcontinent. There is also a pool for kids and an indoor lap pool.<\/p>\n

The Club<\/strong>
\n197 DN Nagar, Andheri West
\nPhone: 6693 9999
\nSwimming pool, a gym, bowling, tennis, squash, and mini-golf. Open to members and guests of members.<\/p>\n

Club Marriott<\/strong>
\nJW Marriott Hotel, Juhu Tara Road, Juhu
\nPhone: 6693 3000
\nLarge outdoor swimming pool, gym, restaurants, bars, and spa. Open to hotel guests and club members. Non-members can use the swimming pool on weekdays with an Rs.1000 day guest pass, but they must be accompanied by members.<\/p>\n

Yoga<\/h3>\n

Moksh<\/strong>
\n75 Bhulabhai Desai Road, Breach Candy
\nhttp:\/\/www.mokshonline.com<\/a>
\nPhone: 2367 6990
\nYoga, cardio, aerobics, and beauty salon<\/p>\n

Yoga Sutra<\/strong>
\nc\/4 Chinoy Mansions, Warden Road, Breach Candy
\nPhone: 3210 7067
\nYoga classes for adults and children. Group, small group, and private classes available.<\/p>\n

Misbah Aziz Currim, Private Yoga Teacher<\/strong>
\nPhone: 98-2077-4377
\nMale yoga instructor who visits your home to teach you stretching, breathing exercises, strengthening exercises, and meditation. Many expatriate customers including pregnant women.<\/p>\n

Tatva<\/strong>
\nGround Floor, 19th Road, Khar
\nPhone: 2868-6330
\nRegular group yoga classes.<\/p>\n

Cricket<\/h3>\n

Cricket is the most loved sport of India. Mumbai’s outdoor cricket fields are called maidans and are lively places to gather on weekends for matches. Watch the locals or the pros or join in a game.<\/p>\n

Oval Maidan<\/strong>
\nMaharsi Karve Road, Churchgate<\/p>\n

Brabourne Stadium<\/strong>
\nDinshaw Wacha Road, Churchgate
\nPhone: 2283 0222
\nThis is where the Cricket Club of India plays<\/p>\n<\/div>\n

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